RutaVaLa Essential Oil Relieves Stress
and Nervous Tension

RutaVaLa Essential Oil promotes deep relaxation of the mind and body. Its sedative effect relieves stress and nervous tension while helping you sleep like a baby!

The smell is bitter with a hint of lavender. It has been my experience that you will simply love or hate the smell of this blend right from the start! I actually do like its unusually different aroma!

A few words on Ruta graveolens, Ruta oil or Rue essential oil, before you proceed below.

Personally, from what I have read and researched, I would probably only use it in a blend that was professionally made. Finding a good quality source of Rue oil is extremely difficult, and even then, I’m not sure if I would use it as a single oil.

Therefore, I was happy to find such a fantastic blend! And I like the selection of oils that were chosen to compliment the Rue oil.

Because, I find Rue essential oil so interesting, I did include as much additional information I could find on another page.

Note: RutaVaLa now comes in a Roll On Applicator where the dilution is taken care of for you! Roll it right on your neck or wrists to minimize stress and relieve cramping quickly!

This is an enjoyable and easy reference guide for RutaVaLa Essential Oil Blend. It will tell you how to use your oil blend and what to use it for. It will also provide you with some fun tips and testimonials!

As I receive new tips and testimonials they will be added to the page, so check back frequently!

Buy RutaVaLa Essential Oil Here!


RutaVaLa Essential Oil Blend™

What is in RutaVaLa Blend? There are five different oils in RutaVaLa Blend.

They are listed below along with a brief description of each oil. 

  • Valerian Essential Oil (Valeriana officinalis) can depress the central nervous system and has antispasmodic and sedative like properties. It is emotionally grounding and calming. Used for stress, trauma, insomnia and anxiety.

  • Lavender Essential Oil (Lavandula angustifolia) has analgesic and anti-spasmodic properties. It helps relief stress, sore muscles, menstrual cramps and nervous tension in the body.

  • Rue Essential Oil (Ruta graveolens) has anti-spasmodic properties. Emotionally, it is relaxing and releasing. 

Do you want more information about the individual oil? Just click on the name of the oil to find out other interesting information such as:

  • What Part of the Plant is Used?
  • What is an ORAC Value?
  • What is the ORAC of the Oil?
  • What are the Plant Properties and Uses?
  • Where is the Name derived from?
  • The Most Interesting Historical Reference?
  • And more!

What are the Documented Uses for RutaVaLa Essential Oil? Nervous system, insomnia, anxiety, stress, re-balancing energy levels. May help with muscle or menstrual cramps, snoring and uterine fibroids.

What Body Systems are Affected? Nervous System and Limbic (emotional).

What is the Aromatic Affect on the Mind? Relaxing and balancing.

What is the Spiritual Influence? This oil can rebalance the energies levels of the body. Especially where the energies have become very depleted because of extreme stress, anxiety or emotional trauma.

For those who are carrying grief, sorrow and regret, RutaVaLa can help release those emotions, balance the emotional bodies and help us become more fully present.

Remember, we store deep grief in the heart and particularly the lungs, so we may find that our heart chakra is constricted or blocked. As the heart energy is allowed to expand again, the lungs will be released and our connection to the divine will be re-established.

What Chakra is Affected? Heart chakra.

How do I use it?

Use NEAT (undiluted) then,

  • Directly inhale, or
  • Diffuse

The company does not recommend RutaVaLa oil for topical use; so either dilute it or use the roll on where it is already diluted for you. It works very well for me when I have extreme menstrual cramps where nothing else will work!

If using, topically dilute this oil 20:80.

Good oil for the First Aid Kit? No.

Can this oil be used for pets? No, I have not used this with animals.

Note about animals: Certain oils can be very toxic to cats. Citrus products and oils in particular if not of therapeutic grade! Please consult your vet if you are not sure about applying any essential oil to your pet.

What are the Safety Precautions? RutaVaLa should not be used during pregnancy. This oil can cause severe dermatitis with direct exposure to sunlight. Therefore, avoid direct exposure for 12 hours after use. 

Want to Purchase Therapeutic RutaVaLa Essential Oil?

Go to the Oil Shop! Buy RutaVaLa Oil Here! 

Tips and Testimonials from an Essential Oil User

I inhale RutaVaLa Essential Oil to help with cramps, especially menstrual cramps. If they are severe, I place one drop of oil to ten drops of pure vegetable oil and massage in my abdomen; or use the roll on!

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