The Benefits of Ginger Essential Oil
Supporting Healthy Digestive System

The benefits of ginger include supportive of a healthy digestive system. Ginger essential oil is commonly used to soothe, comfort, and balance digestive discomfort.

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But the benefits of ginger go way further than that and we can get the benefits every day by using Ginger Essential Oil!

Use to soothe muscles after exercise by combining with Ortho Sport Massage Oil.

I designed this section so you could use it as a fun and easy reference guide. It will tell you how to use your oil and what to use it for. It will also provide you with some fun tips, testimonials and oil trivia!

As I receive new tips and testimonials they will be added to the page, so check back often!

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Ginger Essential Oil

What is the Genus Species? Zingiber officinale

Why is this Information Important? There are over 1,200 species of Ginger! Many of the species are not suitable for internal use. So please remember to purchase your oil using the common name and the genus species.

Remember, even though they may share some similar chemical constituents they are not at all the same.

Where is the name derived from? Ginger comes from a Sanskrit word “srngaveram” meaning “horn root”.

Why is this Information so Important? Its not, it’s just a fun fact!

What Part of the Plant is Used? Rhizomes/root

What is the ORAC Value? 99,300 µTE/100g

What Does this Number Mean? ORAC stands for Oxygen Radical Absorbance Capacity. It tells you the antioxidant capacity of a food item.  This was developed by the USDA researchers. For instance: Oranges = 750; Clove = 1,078,700. Wow! The number for clove is NOT a typo!

Most Interesting Historical Reference?

Did you know that the West African women in Senegal weave belts of ginger to arouse sexual interest in their partners? Wow, that’s interesting!

What are the Plant Properties? Energizing and warning.

What are the Documented Uses and Benefits of Ginger? Supportive of  healthy digestive system and soothes muscle discomfort after exercise.

What is the Aromatic Affect on the Mind? Its spicy and sweet aroma makes one physically energized.

What is the Spiritual Influence? The benefits of ginger are not lacking in the spiritual side of things either.

As a matter of fact, Ginger addresses “lack” and therefore would assist those who need self-confidence and motivation to put plans and ideas into the physical realm. In other words, it allows us to “digest” parts of ourselves that need to be changed so we can better serve ourselves.

We know that ginger has an aphrodisiac effect on the body as well. Therefore, it opens the root and sacral chakras and will release suppressed sexual energy.

What Chakra is Affected? Promotes opening of the sacral (sex) chakra that governs the small intestine. Also helps process the energy of the solar plexus chakra.

What is the Corresponding Chakra Color? Orange

How do I Use it?

Use diluted - 50:50 dilution (one part essential oil: one part of vegetable oil). Then,

  • Apply several drops (2-4) on location
  • Apply to chakras/vitaflex points
  • Diffuse, or
  • May be used as a dietary supplement.


Can this oil be used for Pets? Yes, but I prefer to use it in a blend. (see below)

Have your animals smell it directly from the bottle or place a drop or two in your palm, then smell. Or place a drop in your palm and pet head to toe.

Personally I prefer using DiGize Blend to support healthy digestive function.

Note about Animal Use: Certain oils can be very toxic to cats when not therapeutic grade. Pine and citrus products and oils in particular. Please consult your vet if you are not sure about applying any essential oil to your pet.

I only recommend using Young Living Oils on animals at this time.

What are the Safety Precautions? First, only use therapeutic grade essential oils for best results!

Because it is improved as a Food Additive (FA) by the FDA, food grade ginger oil is readily available on the market. Please remember, these are not the same oils and are often adulterated (changed).

One of the benefits of ginger oil is that it is generally regarded as safe (GRAS). This oil is photosensitive: Exposure to sunlight within 24 hours of use could cause dermatitis.

Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc.

Keep out of reach of children. Avoid using on infants and very small children.

Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age.

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Essential Oil Trivia?

Did you know that Ginger has been used in Gingerbread for over 4,000 years? This is as far back as the records show in ancient Greece!

Did you know that the Romans used it in a wine for aphrodisiac powers?

Want to Purchase Therapeutic Ginger Oil?

Go to the Oil Shop! Buy Ginger Essential Oil Here!

Tips and Testimonials from an Essential Oil User

Place a drop of ginger essential oil in your favorite wok recipe if you don’t have any fresh ginger available!

Have a Great Experience to Share About this Essential Oil?

Do you have a personal story to share about this Essential Oil? Please share it here!


Return from Benefits of Ginger to Essential Oils for Soothing Muscle Discomfort after Exercise


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