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Will Essential Oils to Stop
Sugar Cravings and Create Satiety?

Will essential oils to stop sugar cravings? Not necessarily without changes other lifestyle habits. However essential oils can create a felling of satiety (feelings of fullness).

Craving sugar is normally a sign of nutritional inadequacy due to poor diet or low energy; as the body craves more food or an energy boost.

Why am I Craving Sugar?

Sugar cravings can be caused by:

• Insufficient Nutritional Support
  
• Mental Fatigue or Low Energy
  
• Emotional Eating/Habitual Patterning
  
• Emotional and Mental Stress

Essential oils address the emotional and mental components of these issues.

How do I Stop Sugar Cravings?

Here are some tips:

• Keep a journal of when they come up so you can determine what is triggering it.
  
• Find Triggers to Stress
  
• Use Essential Oils for Mental and Emotional Wellbeing and to Support Healthy Body Systems
  
• Use Natural Sugar Substitutes that have a Low Glycemic Index (stevia, agave, etc)
  
• Incorporate oils, meal replacement powders, drinks and snacks into your daily routine that promote cleansing and optimal nutritional support; and
  
• Energize using nutritional dense snack bars, meal replacement powders, and natural energy drinks with NingXia Red.

What Essential Oils May Provide Emotional and Mental Satiety?

Essential oils may include:

• Dill Essential Oil
  
• Ocotea Essential Oil
  
• Peppermint Essential Oil
  

Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals.

Experience Supplements and Essential Oils to Stop Sugar Cravings

Nutritional supplements and alternative sweeteners that can may help include:

• Slique Oolong Tea
  
• Slique Essence Essential Oil
  
• Yakon Syrup (alternative sweetener)
  
• Stevia Natural Sugar Substitute
  
• Blue Agave Natural Alternative Sweetener
  
• Enzymes (help in digestion of sugars, starches, fats, protein)

• Ninxgia Red (Antioxidant drink made from Wolfberries; contact Nan for info)

Still Stuck?

Then I recommend getting a intuitive health coach that can help you with all of these things! Sign up for a Complimentary Assessment and we can talk about a program that is right for you!

Want to Purchase Supplements and Essential Oils?

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