Essential oils may stop sugar cravings and create satiety (feelings of fullness). Craving sugar is normally a sign of nutritional imbalance or low energy; as the body craves more food or an energy boost.
Why am I Craving Sugar?
Sugar cravings can be caused by:
Essential oils address the emotional and physical components of these issues.
How do I Stop Sugar Cravings?
Here are some tips:
What Essential Oils May Stop Sugar Cravings and/or Provide Satiety?
Essential oils include:
Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals.
Ocotea, Dill and Slique Essence which contains Ocotea essential oil will help to maintain blood sugar levels already in healthy range.
What Nutritional Supplements May Stop Sugar Cravings?
Nutritional Supplements and Alternative Sweeteners that can may help include:
Then I recommend getting a intuitive health coach that can help you with all of these things! Sign up for a Complimentary Assessment and we can talk about a program that is right for you!