Spruce Essential Oil
Soothes Muscles after Exercise

Buy Spruce Essential Oil Here!

Spruce Essential Oil is another oil in what I call the Christmas Tree Essential Oil Line along with Douglas Fir, White Fir, Pine and Balsam Fir Essential Oils.

This oil has been discontinued for single use purchase. Still used in some blends. Please see Northern Lights Black Spruce for more information or for the link to purchase Spruce oil!

I love the smell of most of all the Christmas tree oils but I have to say that Spruce is a bit sweeter smelling that the rest. When you diffuse Spruce oil it will offer you relaxation and protection as well.

The Black Spruce, talked about here, is native to North America but probably came about due to natural hybridization of a closely related spruce, the Red Spruce.

The Native Americans used Spruce for medicinal, spiritual and practical reasons. They used it for protection and capturing the universal energy here on earth the earth plane.

Spruce Essential Oil was traditionally used to soothe muscle discomfort after exercise or in combination with massage. Consider Relieve It for this purpose.

Spruce is in some of my favorite oil blends including Valor (structural alignment and courage), Present Time and Inner Child.

As I do receive new information and testimonials for Spruce Oil, they will be added to this page. So check back frequently or subscribe to the Oil Blog so you don’t miss a thing!

Please read below for more information on Spruce Oil. It will tell you how to use it and what to use it for. It will also provide you with some suggestions, safety precautions for you and your pet!

Want to Purchase Therapeutic Spruce Essential Oil?

Spruce has been discontinued but Northern Lights Black Spruce is AVAILABLE. Please go to the Oil Shop! Here is the link to NL Black Spruce.

Spruce Essential Oil (Black Spruce)

What is the Genus Species? Picea mariana

Why is this information important? There are over 40 species of Spruce some of which are not for medicinal use.

Additionally, there are several parts of the tree that can be used as well. Therefore, it is always important to know the genus species and what part of the plant the oil is distilled from.

Remember, many companies may use a substitute species or a combination of species. Even though they may share some similar properties they are not at all the same.

Too many companies label essential oils generically which means none of us know what they are really putting in the oils they sell to us!

Where is the name derived from? The name Spruce comes from an Old French word "Pruce" meaning "Prussia". It is thought that the word Spruce meant commodities that came from hanseatic merchants to England. It is also meant to freshen or tidy up!

Why is this information so important? Its not, it's just a fun fact!

What Part of the Plant is Used? Branches, needles and twigs.

What is the ORAC Value? Either it hasn’t been tested or it’s too low to report! Anyway, I couldn’t find this information anywhere so if you do, please let me know!

Why know about this number? ORAC stands for Oxygen Radical Absorbance Capacity. It tells you the antioxidant capacity of a food item.  This was developed by the USDA researchers. For instance: Spinach = 1,400; Clove = 1,078,700. Wow! The number for clove is NOT a typo!

Most Interesting Historical Reference?

Did you know that the Lakota Indians used spruce to connect with the Great Spirit during spiritual ceremonies and rituals?

What are the Plant Properties? Calming and grounding.

What are the Documented Benefits and Uses of Spruce? Muscle discomfort following exercise.

What is the Aromatic Affect on the Mind? It is physically grounding and relaxing. Has a sweet and earthy scent that is fresh and fruity.

What is the Spiritual Influence? Spruce essential oil will ground and balance the body and release emotional blocks. The Native Americans used Spruce for its purifying and cleansing effect. It is also said to release blocks to prosperity and wealth.

By the way, any of the oils that are from trees (Western Red Cedar, Palo Santo, Cedarwood, Frankincense, etc) will provide stabilization, grounding and security to our being, physically and emotionally.

What Chakra is Affected? The heart, solar plexus and sacral chakras.

What is the corresponding Chakra Color? Orange, yellow and green.

How do I use it?

Use diluted - 50:50 dilution (one part essential oil: one part of vegetable oil). Then,

  • Apply several drops (2-4) on location
  • Apply to chakras/vitaflex points
  • Directly inhale
  • Diffuse

Can this Oil be used for Pets? Yes, but once again, dilute! Do not use for cats unless it is therapeutic grade!!!! Please!!!

I usually don’t use it as a single oil around the animals. However, it is in many of the professionally made blends that I use because it assists in removing emotional blocks. This includes Grounding, Present Time, Trauma Life and Valor essential oils.

Note about Animal Use: Certain oils can be very toxic to cats. Citrus and pine products and oils in particular. Please consult your vet if you are not sure about applying any essential oil to your pet.

What are the Safety Precautions? Only therapeutic grade essential oils should be used if you want results!

Because it is approved as a Food Additive (FA) and Flavoring Agent (FL) by the FDA, Spruce Oil is readily available on the market in many different qualities.

Repeated use could result in skin irritation (dilution is recommended).

Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age.

Essential Oil Trivia?

Did you know that animals will lie down under the spruce tree for protection and rejuvenation?

Did you know that black spruce is mainly used for pulp? Lumber is its second use because of the relatively small size of the trees!

Spruce has been discontinued but Northern Lights Black Spruce is AVAILABLE. Please go to the Oil Shop! Here is the link to NL Black Spruce.

Tips and Testimonials from an Essential Oil User

Add spruce, eucalyptus radiata, wintergreen, Ravensara and frankincense to a hot bath with epsom salts! Wonderful!

Return from Spruce Oil to Essential Oils A-E

Ready to Discover All of  YOU in 2015?

Find the Gift of You  and Your Inner GPS with Nan's Coaching and Intuitive Guidance

  "Nan's  coaching helped me quickly change my self-sabotaging beliefs so I could discover &  follow my dream career!"-Deb C.

  "Nan nails it and gets right to the core root issues every time I work with her.  What a fantastic investment for yourself!"-Diane G.


Learn how Essential Oils and Coaching can help you Break Through Emotional Barriers Now!

Listen to the Free Teleseminar Here!

Sign up for the Free E-zine and Receive

a copy of
"How Therapeutic Essential Oils Help Us Recover our Emotional Wellbeing One Oil at a Time!"

It's Here
Using Essential Oils for People and their Animals Online Training Course!

Video Course that you can Watch from Home!

only search Experience Essential Oils

Experience Essential Oils
on Facebook

The Oil Shop is Open!

Searching for
Therapeutic Grade Essential Oils

Look no further! Place your order at our online essential oil store, The Oil Shop!

For Canadian and international orders please contact me with a product request and shipping address for a quote today!